Latest News & Updates 


So Damned Blessed

I hope this finds you well--emerging from winter, excited for spring. For me, the winter lasted almost two years. The darkness of depression shadowed my soul. My brain told me to end it all, but my spirit held on. I am so glad that I didn't let go.

In spite of all the struggle, I somehow made it through. So can you. The more I stay in the moment, the better life becomes. I've been basking in the sun and walking my dog, knowing that each day is a blessing. I see my maple tree and realize that each new bud is a miracle--and there are thousands of them. The earth is coming back to life, and so am I.

I am so damned blessed.


Resilience

This is one episode in the video series that I've been working on this year with NAMI Montana. We now have over 200 mental health awareness videos to share with the world!


Serenity in the Storm

It has been a long time, or so it's seemed. Since the sun has shined, since hope was felt. We've been in the darkness for far too long. After experiencing months of depression, I am once again hitting the road to speak and sing of hope. My aim is to help people find serenity in the storm. From the bad comes good. No matter what you face, we can get through it together.